A now quite widespread trick is to consider some moments of the working day as if we were traveling by plane. Those who fly know that, as soon as the doors close and the aircraft heads onto the runway for take-off, the on-board staff ask passengers to put all electronic devices in airplane mode, deactivating the network. To concentrate and write that important document, which you have been waiting for days, there is nothing better than putting your smartphone in airplane mode for a couple of hours and, why not?, your computer too. Web apps, like Google Docs, let you write even when your internet connection goes down, so there’s no excuse.
Without interruptions and temptations
will finally be able to concentrate and write. Incredible, how simple. Storytelling Festival 2024 The sixth edition of the most important storytelling event in Italy is coming. 2 59 A break to reboot your brain Mid-morning, after lunch or at any other moment you feel you have Belgium Mobile Number List more of the freshness you need to respond to the problems you need to solve. Any time is a good time to give up everything . Computer, phone, tablet and go out for a walk. Alternatively, it is worth opening the window and looking outside, going out onto the balcony and doing nothing. The important thing is to reset.
stand up,stretch, drink a glass
water, think about something other than a screen Spain Phone Number List for a few minutes. Sitting on the sofa and turning on the television are not considered a break. Even better if everything is accompanied by a fruit, a cold juice extract or a fresh fruit salad. You will resume with more enthusiasm and creativity: guaranteed! Storytelling Festival 2024 The sixth edition of the most important storytelling event in Italy is coming. 9 Napping is not a luxury Consider it a mid-day break, longer than the previous one. A nap is the exception to the saying “he who sleeps never catches fish”, because scientific studies show that sleeping for 20-30 minutes in the middle of the day is a panacea , for productivity even before mental and physical well-being. In some
